Steph is a Registered Clinical Counsellor who specializes in trauma healing. Her approach takes into account the interconnectedness between thoughts, emotions, behaviours, and somatic experiences. She applies a polyvagal nervous system lens to her work while utilizing a combination of traditional talk therapy, psychoeducation, mindfulness-based approaches, reprocessing therapy, and body-oriented techniques to help her clients create lasting change.

Steph is a Registered Clinical Counsellor who specializes in trauma healing. Her approach takes i... Read More

Cheryl is an RCC counsellor, a certified Somatic Experiencing Practitioner (SEP), and holds an MA in Expressive Arts Therapy. She has many years of experience helping people with trauma and abuse and uses an individualized approach to help people move forward with their lives by getting better connected to themselves.

Cheryl is an RCC counsellor, a certified Somatic Experiencing Practitioner (SEP), and holds an MA... Read More

Michelle Waters holds an MA in Counselling Psychology. She is certified in Lifespan Integration. Michelle offers counselling services focused on integrating emotions, reducing stress, and healing from trauma and neglect.

Michelle Waters holds an MA in Counselling Psychology. She is certified in Lifespan Integration.... Read More